Happiness. Harmonizing to the Cambridge Dictionary. felicity means ‘the feeling of being happy’ . And the definition of happy is: ‘feeling. demoing or doing pleasance or satisfaction’ . But what doe it intend to be happy? Should you invariably experience joy? Should you ever be express joying and smiling? There has become an intense demand for people to be and remain in a happy province. But we all know. that’s impossible. Sooner or subsequently something will be thrown in your life that will about destruct your felicity. How do we cover with that? What will it take to acquire our felicity back? Happiness is non all about money and/or popularity. It is more complicated and interesting than that. There is non “one” regulation of how to be happy. We have all got our ain definition of it from our experiences. from the things we’ve learned to the thing we’ve lost. If there is one thing to specify it with. it will be trust. Making the things that scared us fundamentally. Although felicity is. as I said earlier. different for everybody. we can’t study felicity without a small spot of generalization.
There has been a batch of research on the construct of felicity. Most of the consequences confirm a great trade of things we already know. But so once more. there were besides surprising consequences. We all know that. by and large. people who are in a relationships are happier than those who are non. Ill people are non every bit happy as healthy 1s. Active spiritual people are happier than those who aren’t interested in it. And money may non convey felicity. but rich people are happier than hapless people. And we are able to add a batch more things to this list. Amazingly. people are really bad at gauging what will do them more or less happy and how long that felicity will last.
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They anticipate that certain positive occasions will do them happier than those occasions really do. They besides expect negative occasions to do them unhappier than those occasions really do. Researchers showed that. for illustration passing or neglecting an test have less impact on our felicity than people think they finally will. The consequence of experiences about ne’er affects us for more than a twosome of months. When something positive happens. we celebrate for a really short period of clip. Likewise. when something bad happens. we sober for a short period of clip. Afterwards. we pick ourselves up and acquire on.
Imagine you have your felicity and you really are happy. How do you maintain it? How do you do certain it is non being destroyed by whatever will go on? None of the surveies I found had wholly similar results. But there were some things most of them had in common. First of all. happy people are positive minds. Or as Miley Cyrus said: ‘You can’t live a positive life with a negative head. ’ They make it a precedence to see the blue sky through the dark clouds. even when no 1 else can. Furthermore. happy people do non brood in the yesteryear. Happy people don’t relive bad things over and over once more. They do non allow repent and guilt sadden them. Happy people live here and now and they enjoy it. And if here and now is non filled with happiness right now. it will be tomorrow. or the twenty-four hours after tomorrow. or the twenty-four hours after that. They believe that everything will be okay in the terminal. so if it’s non O.K. . it’s non the terminal.
